Tuesday, March 17, 2026

Meera Sodha’s Chicken Curry

Meera Sodha’s Chicken Curry

This simple curry serves as a fine introduction to the Indian home cooking of Meera Sodha, a British cookbook author whose “Made in India: Recipes From an Indian Family Kitchen” was released in 2015. The recipe for this curry, her "ultimate comfort food,'' derives from the one her Indian-born mother cooked for Sodha when she was growing up in Lincolnshire and for which she pined for during her college years in London. It provides a thick, gingery, garlic-flecked tomato sauce with deep notes of cinnamon and cumin, and a low flame of chile heat, surrounding small chunks of skinless chicken thigh, with slivered almonds scattered over the top at the end. —Sam Sifton


Yield: 
4 servings

2 tablespoons unsalted butter or ghee

1 tablespoon neutral oil, like canola

1 teaspoon cumin seeds

2 cinnamon sticks, approximately 2 inches long

2 large white or yellow onions, peeled and finely chopped

12½ - inch piece of ginger, peeled and grated or minced

6 cloves of garlic, peeled and crushed

2 green cayenne or jalapeño peppers, stemmed, seeded and cut into half-moons

Kosher salt, to taste

¾ cup plus 2 tablespoons puréed tomatoes

2 tablespoons tomato paste

1½ teaspoons ground cumin

½ teaspoon ground turmeric

3 tablespoons whole-milk yogurt, plus 1 cup to serve with the meal

1 ¾ to 2 pounds skinless, boneless chicken thighs, cut into 1-inch chunks

3 tablespoons slivered almonds

1 teaspoon garam masala

Pinch ground cayenne pepper, or to taste.


Melt the butter or ghee in the oil in a large Dutch oven set over medium heat, and when it is hot and shimmering, add the cumin seeds and cinnamon sticks. Cook for a minute or two, stirring often, to intensify their flavors, then add the onions. Cook, stirring occasionally, until they are golden, approximately 15 to 20 minutes.

Meanwhile, put the ginger, garlic and peppers into a mortar and pestle with a pinch of salt, and smash them together into a coarse paste. (You can also do this on a cutting board, with a knife.)

Add the paste to the onions, and cook for 2 minutes or so, then pour in the tomatoes, and stir. Allow to cook for an additional 2 to 3 minutes, then add the tomato paste, ground cumin, ground turmeric and another pinch of salt, and stir to combine.

Add the yogurt slowly to the mixture, using a wooden spoon to whisk it into the sauce. It may be quite thick. When it begins to bubble, add the chicken. Lower the heat, put the lid on the Dutch oven and allow the curry to cook gently for 30 minutes or so, or until the chicken is cooked through. Add the almonds and the garam masala, along with a pinch of cayenne, and cook for 5 minutes more or so. Serve with basmati rice or naan, and the additional yogurt.


TIP: I decided to marinate the chicken in half a cup of Greek yogurt, the juice of one lemon, and all of the spices in the recipe -- ground cumin, turmeric, garam masala, cayenne, and a teaspoon of ground coriander as well. I let it sit for about 30 minutes while I prep the rest of the dish, then add the bowl of marinated chicken, yogurt, and spices in Step 4. The dish turns out far more flavorful, it's now a staple in my house.

I keep seeing a fundamental rule of Indian spice addition/cooking often not followed. For enhanced taste as well as possibly avoiding a stomach upset when spices are not cooked properly please avoid adding such spices to a liquid without having first cooked them even briefly in hot fat/oil. In this case, just add the spices in step3 in step1. I promise it wont take away from the dish!

Sautéing the chicken before hand is absolutely not necessary. It doesn't hurt, but slowly simmering the chicken until it's fully cooked will fully absorb all the flavor of the spices just fine. There is more than one way of cooking the chicken curry and both are just fine methods.

I agree with Sue: brown chicken thighs before adding them to the sauce. This will render out the chicken fat, most of which can be discarded for a lower calorie dish. Once well browned, the chicken pieces can be moved to a dish till the sauce is ready. You could then skip the neutral oil and use instead 1 T of the rendered fat for more flavor. Then add the ghee or butter and go from there. Why does a flavorful, healthy, and easy to prepare dish need to be authentic anyway?

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Meera Sodha’s Chicken Curry

Meera Sodha’s Chicken Curry This simple curry serves as a fine introduction to the Indian home cooking of Meera Sodha, a British cookbook au...