Orzo Salad

Orzo Salad

This colorful, Mediterranean-inspired orzo salad is a crowd-pleasing side dish for a picnic or potluck, and can be a satisfying, vegetable-packed lunch. The trick to a flavorful pasta salad is adding the dressing while the pasta is hot, so it can soak up plenty of flavor as it cools. This recipe takes that method a step further by tossing the hot orzo and dressing with the chickpeas, tomatoes and olives, giving the ingredients ample time to marinate. If olives aren’t your thing, try adding diced roasted red peppers or marinated artichokes for a burst of briny flavor in each bite. If preparing for a larger gathering, this recipe doubles easily, and leftovers keep well in the refrigerator, making it a good choice for meal prepping. 

Yield: 8 servings

Salt

1 ½ cups orzo

½ cup extra-virgin olive oil

3 tablespoons red wine vinegar

¼ cup finely chopped red onion

1 medium garlic clove, grated or minced

1 teaspoon dried oregano

Black pepper

1 pint cherry or grape tomatoes, halved

1 (15-ounce) can chickpeas, rinsed

½ cup pitted Kalamata olives

6 ounces feta, crumbled or diced ½-inch (about 1 ½ cups)

½ English cucumber, diced ½-inch (about 1 ½ cups)

⅓ cup chopped fresh parsley, dill or mint (or a combination)

Bring a pot of salted water to a boil. Add the orzo and cook, stirring occasionally, until tender. Drain and transfer to a large serving bowl.

While the orzo cooks, make the dressing: In a medium bowl, combine the olive oil, vinegar, red onion, garlic, oregano, ¾ teaspoon salt and ½ teaspoon pepper; whisk vigorously until smooth.

Pour about half the dressing over the hot orzo, then add the tomatoes, chickpeas and olives; toss well. Set aside to bring to room temperature, about 20 minutes. Add the feta, cucumbers and herbs along with the remaining dressing. Toss, taste for seasoning and serve.

TIP: I make a variation of this often (weekly in the summer!) and it’s a crowd pleaser. To enhance the flavor, I either roast or burst the tomatoes with extra garlic than the recipe calls for. Mixing it in when the orzo is still hot infuses the flavor nicely. For a more Italian bend, I use fresh basil and mozzarella pearls (instead of feta). Yum!

Please don’t cook the orzo until it is soft. Make sure it is truly al dente, otherwise, adding the dressing to the hot pasta will just ensure that it is mushy with zero bite at all.

I sauté 1/2 C of the Orzo to a light brown color before cooking it with the rest of the Orzo. Gives a nice look and slightly nutty taste to the salad. I start out with 1/3 C of EVOO and add more as needed to the dressing. No other changes. Great other kind of pasta salad.

One-Pan Zucchini-Pesto Orzo

One-Pan Zucchini-Pesto Orzo

Keeping pesto on hand (store-bought or homemade and frozen) is one of the greatest kitchen time-savers, since stirring just a spoonful into a dish can add so much herby, garlicky flavor. Here, pesto builds on a pan of orzo loaded with zucchini and onions that have been sautéed together until golden brown. Cooking the orzo in vegetable or chicken stock bolsters the pasta’s flavor as the broth reduces into a silky sauce. Then, pesto is added at the very end to preserve its brightness. Finally, just before serving, a caprese-like mix of marinated mozzarella, cherry tomatoes and fresh mint is stirred into the pan. Filled with vegetables and milky cheese, this dish is especially satisfying and very easy to make.

Yield: 4 servings 

2 medium zucchini (about 6 ounces each), diced (about 2½ cups)

1 large yellow onion, thinly sliced

¼ cup extra-virgin olive oil, more for drizzling

¼ to ½ teaspoon red-pepper flakes, to taste, more as needed

1½ teaspoons fine sea salt, more to taste  

1¾ cups vegetable or chicken stock 

1cup orzo 

1 lemon, zested and halved 

1 cup halved cherry or grape tomatoes 

5 ounces fresh mozzarella, cut into cubes (1 cup)

½ cup grated Parmesan (3 ounces), more for serving 

¼ cup finely chopped mint, more for serving 

½ cup pesto, store-bought or homemade, more to taste 

In a large nonstick or well-seasoned cast-iron skillet over medium-high heat, combine the zucchini and onion with olive oil, the red-pepper flakes and 1 teaspoon salt. Cook the mixture, stirring once or twice, until the zucchini and onion turn golden brown, 10 to 12 minutes. Don’t stir too often, as it can impede browning.

Stir in stock and bring to a simmer. Stir in orzo, lemon zest and ½ teaspoon salt. Cover and simmer over medium-low heat until orzo is nearly cooked through and most of the liquid is absorbed, 10 to 14 minutes, stirring once or twice.

Meanwhile, in a small bowl, toss together the tomatoes, mozzarella, a pinch of salt, a pinch of red-pepper flakes and a drizzle of olive oil, and let marinate while the orzo cooks.

Once the orzo is ready, stir in juice of ½ lemon, Parmesan, mint and pesto. Cover the pan, and cook for 1 minute, to finish cooking. Taste for seasoning and add more lemon juice or pesto, if needed. To serve, top with tomato-mozzarella mixture and sprinkle with more cheese and mint.

TIP: To me the execution and resultant product was a train wreck! It looked more like gruel than food and was a total turn off. Cook your orzo in boiling salted water. Drain set aside to al dente perfection. Sautee the onions and zucchini separately and then combine with orzo, season with salt and pepper and red pepper and lemon juice, add olive oil, lemon zest. Proceed with the mozz and tomatoes and mint. This preserves the integrity of ingredients and is much more appealing. Tastes good but...

This is a delicious summer meal! Per others' notes, I cooked the orzo, onions and zucchini separately. While the orzo cooked in one pot, I sauteed the onions with red pepper on medium heat in another pan, until soft but not browned. I removed the onions from the pan and sauteed the zucchini on medium-high 'til nice and brown, then added the onions, orzo and pesto to the pan with the zucchini to leverage the lovely caramelization from the veggies. Such a lovely combo of flavors!

Orzo Salad With Lentils and Zucchini

Orzo Salad With Lentils and Zucchini

NY Times

The key to vibrant yet substantial summer salads is to mix raw and cooked ingredients and incorporate as many textures as possible. This one achieves that abundance in a streamlined manner by cooking lentils and orzo together in one pot. Start with the lentils, then add the orzo partway through cooking so both become tender at once. (You can do the same with any boiling ingredients.) The chewy orzo and velvety lentils then meet crisp, raw zucchini, crunchy nuts, and the pep of pickled peppers, scallions, lemon and a whole lot of fresh herbs — none of which requires more than a little chopping from you. Eat this protein-rich salad on its own, or add soft-boiled eggs, tinned fish, feta or pecorino, as you wish.

Yield: 4 to 6 servings

Kosher salt (such as Diamond Crystal)

1 cup green or brown lentils

1 cup orzo

½ cup extra-virgin olive oil

¼ cup lemon juice (from 2 lemons)

¼ cup sliced pickled pepperoncini (about 6 to 8 peppers)

Black pepper

1 pound zucchini or summer squash, or a combination, preferably small to medium, trimmed

⅔ cup raw pistachios or walnuts, coarsely chopped

3 scallions, thinly sliced

1 cup firmly packed whole herb leaves, such as basil, mint, dill, parsley, tarragon, oregano or a mix

Bring a large pot of salted water to a boil. Add the lentils and cook for 9 minutes, then add the orzo and cook until the lentils and orzo are cooked through but not mushy, another 10 to 12 minutes.

Meanwhile, in a large bowl, stir together the oil, lemon juice and pepperoncini. Season with ½ teaspoon each salt and pepper. If using small or medium zucchini, halve them lengthwise, then slice crosswise into ¼-inch-thick half-moons. (If using large zucchini, quarter them lengthwise first, then slice crosswise into ¼-inch-thick triangles.) Add to the dressing and stir to combine.

Drain the lentils and orzo very well, then add to the zucchini, along with the pistachios and scallions. Stir to combine, then season to taste with salt and pepper. Stir in the herbs just before serving. Eat warm or at room temperature. (Salad keeps, refrigerated, for up to 4 days. Bring to room temperature and adjust seasonings before eating.)

TIP:

* This was absolutely delicious! All I did differently was add the zucchini into step 2 so that the dressing would "cook" the zucchini just a bit in order to soften it and allow it to absorb the flavors. The lentils definitely took longer to cook than the time suggested but it all turned out wonderfully! I used just about every herb suggested but would cut back on the mint next time...it was a bit to dominant. I will most definitely make this again!

* Fantastic recipe, a few adjustments on my end to work with what I had: Recommend grating one small garlic, mix with dressing and zucchini. Lightly seared (or recommend quick grill) of zucchini, personal preference since I prefer zucchini cooked. Subbed Pumpkin seeds instead of pistachio since that’s what I had. Opted to keep this vegetarian and I was happy. Oh! And the dressing, add 1/2 tbsp of pomegranate molasses and a touch of honey. WOW.