Thursday, August 1, 2019

Baked Parmesan Chicken Tenders - Ayesha Curry

1 cup panko
2 oz Parmesan cheese, grated (about 1/2 cup)
1/2 cup mayonnaise
1 Tbsp Dijon Mustard
1 1/2 tsp. Finely chopped fresh flat leaf parsley
1 tsp kosher salt
1 tsp black pepper
1/4 tsp smoked paprika
1/4 tsp garlic powder
1/4 tsp onion powder
Cooking spray
1 lb boneless skinless chicken tenders (about 8)

Preheat oven to 425. Stir together panko and Parmesan in a shallow dish. Stir together mayonnaise, mustard, parsley, salt, pepper, paprika, garlic powder and onion powder in a separate shallow dish.

Insert a rack in a large rimmed baking sheet; spray with cooking spray. Coat chicken tenders in mayonnaise mixture; gently roll in panko mixture, pressing to adhere. Place coated tenders on rack. Spray tenders with cooking spray.

Bake chicken until cooked through and golden, about 15 minutes

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